Wednesday, September 28, 2016


Yesterday, after taking class at my yoga studio, I ran through the parking lot getting drenched in an unexpected downpour. I crossed paths with another teacher friend of mine also caught in the same crazy shower as she entered the studio. The minute I got to my car, the sheets of rain that had been coming in sideways at me, drenching me head to toe, slowed to a light shower, then on my drive home, almost stopped. I had been so impatient to get to my car and on with my day, that I hadn't stopped to think that this rain could clear quickly. My friend and I laughed about it today, how we both got soaked because we needed to be somewhere else and couldn't wait one minute to see if the sky would clear.

Today I am on day 6 of a cleanse, and the first 5 days were weaning off of caffeine, alcohol, cheese, sugar, gluten, corn - basically all of the things I have become addicted to and dependent on. I was being impatient wanting to see a flat belly and clear head immediately, then got discouraged when things got hard and I just wanted ice cream. Today things are going better, and stuff that I hadn't even considered could be food and caffeine related (teeth grinding at night, neck pain, muscle stiffness) have started to subside. I still find it difficult to resist a glass of wine at the end of the day, or going out to dinner with friends, but this isn't forever, and I am trying to be patient.

One of my biggest reminders to be patient right now is our new puppy, Fig. She is so sweet, and learning very fast, but of course she is still a puppy... Things get hard and discouraging when she is having a good time learning to potty outside, or walk on her leash, then totally disengages and wont come when we call her. My boyfriend witnessed me turning into a child one day when she wouldn't come to me and I declared that she hates me and none of our training is working (I know, DRAMATIC) He reminded me that she is just a baby, and these things take time. I totally Virgo-ed out and wanted perfection right away. But, she really is the cutest hourly reminder of patience.  

It can be difficult sometimes to find the balance between finding patience and becoming complacent. I've found it helps to keep a personal journal, and write down goals and desires that I want to work on in different areas of my life. This also allows me to get clear and honest with my current reality (what's working, what's not). There are times when we must be patient remember that the storm will pass, and there are others when we have to run through the rain.

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